Hormonal imbalance is among the many things that can upset your mood. What is worse is that hormonal mood swings may be exasperated during times of stress, such as the dawn of a new year.
On one hand, 2020 brought a fresh beginning. On the other, it may have brought overwhelming feelings of stress and things to accomplish. Additionally, the twinkling lights of the holiday season have dimmed, social activities may have dwindled, and the seasonal changes are offering us less sunshine during these winter months. That is why the experts at Weight Success Centers in Tampa are offering solutions for men and women struggling with hormonal balance during this season of change.
How Hormones Impact Our Lives
Fluctuations in estrogen and testosterone may cause general malaise, mood swings, irritability, and depression. These symptoms are often heightened by external stresses, such as high-demand schedules, work problems, or family struggles.
Beyond affecting your mood, the physicians at Weight Success Centers emphasize that menopause or andropause can also cause several physical changes in your body, including decreased bone mass, loss of muscle mass, increased fat deposits, and lowered sex drive or sexual dysfunction.
Unfortunately, depletion of hormones can also have a physical effect on sleep cycles. Insomnia, fatigue, lack of energy, and brain fog may all occur when your hormones are off balance. In totality, all of these symptoms can drastically affect our how we feel and how we deal with life’s daily demands.
Solutions and Hormone Therapies
First, it is important to take a holistic approach to your health plan by including healthy eating, physical activity, and meditation exercises in your daily routine for an enhanced mood and overall wellbeing. It is also critical to discuss your overall health with a physician. That way, medical tests and exams can be completed to rule out or identify any underlying medical issue associated with your symptoms.
Often, one of the most effective solutions for diagnosed hormonal issues is Bioidentical Hormone Therapy (BHT), which is different from synthetic hormone replacements and other therapies. BHT uses hormones that are identical to the hormones produced by your own body.
Weight Success Centers is a certified provider of BioTE, a subcutaneous pellet type of BHT. Depending on your gender and your unique needs, pellets may be administered every three to five months. As with any supplement or medical treatment, results and benefits vary depending on each individual.
The physicians and experts at Weight Success Centers are always happy to provide more information about solutions for men and women to find a healthy balance in life. If you are ready to improve your mood by balancing your hormones, contact the experts at Weight Success Centers in Florida.
How do you keep balanced? Have certain hormonal treatments or lifestyle changes worked for you? Tell us your success story on Weight Success Centers’ social media sites.