Women’s hormones affect many aspects of their mental and physical health and can impact their overall wellbeing. A hormonal imbalance can wreak havoc on females’ lives, causing a variety of uncomfortable symptoms and disturbing conditions. What’s worse, is that many women continue suffering much longer than necessary because they don’t suspect hormones as the culprit that’s causing their issues.
If you’ve been struggling with out-of-whack hormones, we’ve got good news.
Luckily, achieving hormone balance is possible thanks to the knowledge and treatments available to women today. With the right hormone treatment and healthy lifestyle changes, you can take control of your body and mind and enjoy a life free from hormone hassles.
Read on to learn how to live up to your full potential with hormone balance for women!
What Are Your Hormones Trying to Tell You?
Hormone imbalance is often revealed through a wide range of unusual signs and symptoms. Knowing what to watch for can help save you time and money in the quest to overcome any hormone-induced health problems that you might have.
Female sex hormones play very important roles in a woman’s body. Whenever an imbalance occurs, no matter how slight, it can have a major influence or your health.
Types of Female Hormones
There are two main types of female sex hormones: estrogen and progestogen. Both of these hormone types are responsible for important bodily functions and have vital responsibilities in maintaining your body’s systems.
Estrogen is the most prominent female hormone. It plays a major role in female sexual development and reproduction. Its role is especially vital during puberty, menstruation, pregnancy, and menopause.
When there is an imbalance in estrogen, symptoms can affect your brain, heart, hair, musculoskeletal system, skin, and urinary tract.
Progestogen refers to a female hormone that’s produced by the ovaries after ovulation and slightly during pregnancy. It also plays a major role in reproductive health by preparing the uterine lining for fertilized eggs, supporting pregnancy, and suppressing estrogen production after ovulation.
Females also produce a small amount of testosterone in the adrenal glands and ovaries. Although the amount of testosterone in women is minimal, it can have a powerful impact on a woman’s sexual desire, menstruation cycle and bone and muscle strength.
Symptoms of Hormone Imbalance
Even though they are considered female sex hormones, a hormone imbalance can affect much more than your reproductive system. This is why it can sometimes be difficult for women to identify when their hormones are out-of-whack.
Some of the symptoms related to hormone imbalance include:
- Loss of energy
- Lack of sexual desire
- Hair loss
- Acne and other skin problems
- Exaggerated emotional response (such as extreme irritability or crying for no apparent reason)
- Rapid weight gain
- Sweating or”hot flashes”
- Irregular heartbeat
- Constipation or diarrhea
- Blurred vision
- Changes in bathroom habits (urinating more or less than usual)
- Dry skin
- Deepening of voice
- Excessive female facial/body hair
Believe it or not, the list above only includes a fraction of the symptoms women may experience due to hormone imbalance. There are many more possible symptoms that can occur, as well.
How to Achieve Hormone Balance
If you suspect that your hormones might be causing you trouble, there are things that you can do to restore hormone balance.
By tweaking your lifestyle a bit, you can create a major change in your body’s hormonal behavior. Sometimes, all it takes to restore your body’s hormone balance is a few positive lifestyle changes.
Here are a few things you can try:
- Eat a protein-rich diet
- Cut out refined sugar and limit your carbohydrate consumption
- Cut back (or eliminate entirely) caffeine and alcohol
- Fill up on green, leafy vegetables
- Maintain a consistent exercise routine (at least 3 to 5 days per week)
- Practice yoga or body stretches to promote digestive health & circulation
- Get 8 hours of sleep each night (if sleeping is impossible, you should at least rest as much as possible during regular “sleep hours” until your body returns to a normal sleep schedule)
- Drink plenty of water and make sure that you stay hydrated at all times
- Find ways to combat and reduce daily stress
Unfortunately, there are many times, despite the most valiant efforts to change their lifestyle, that women’s hormones simply won’t behave without additional treatment. If you find this to be the case in your own life, don’t despair. It’s well worth it to keep pushing onward until you find a solution that works for you.
Bioidentical Hormone Therapy
Bioidentical hormones are extracted from plants and have an identical molecular structure to our bodies’ naturally-occurring hormones. Bioidentical hormone therapy uses bioidentical hormones to replace your body’s lost hormones.
Treatments come in the form of pills, creams or pellets, which restore and balance patients’ hormones. One of the drawbacks to some treatments is their side effects, which include uncontrollable, drastic mood swings. Sometimes, mood swings can be so dramatic that they cause patients to stop treatment before they are able to enjoy its benefits.
BioTE pellet therapy is one type of bioidentical hormone therapy that doesn’t tend to cause the unpleasant side effects described above. In it, pellets are placed underneath the skin’s surface. They then release the hormones into the body at controlled, steady intervals, restoring hormones to a balanced state.
Is BioTE Right For You?
Unlike some types of treatment that have strict determinants, BioTE is right for a majority of people who suffer from hormone imbalance.
If you suspect that your hormones are imbalanced, or if you are experiencing hormone imbalance symptoms, then you’ll need to make an appointment with your doctor. They can perform blood tests to determine if your hormone levels aren’t quite right and whether or not therapy is necessary.
If your doctor informs you that your hormones levels are off, they’ll likely recommend that you start hormone balance treatment. Anyone who is a candidate for hormone replacement therapy is encouraged to try BioTE.
Find Out More!
Restoring hormone balance is essential for living your life at its’ fullest potential. If you’re concerned that your hormones are causing your health to suffer, talk with your doctor right away. You deserve to have healthy, balanced hormones so you can live your very best life.
Want to learn more about hormone treatment options?
Check out our blog to find out more about the important role that hormones play in your health!