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Winter Tips for Hair Repair and Restoration

By January 8, 2020 May 15th, 2020 Healthy Eating, Nutrition, Self Care
Winter Tips for Hair Repair and Restoration

Winter Tips for Hair Repair and RestorationFloridians love a break from the high humidity, but Florida’s cool and dry winter months can have damaging effects on your hair and scalp. Dry, brittle hair or an itchy scalp can be particularly difficult for men and women dealing with hair loss or thinning hair.

The Tampa Aesthetic experts and physicians at Weight Success Centers help men and women to test and determine the best possible solutions for hair restoration, topical products, tablets, and non-invasive alternatives tailored for each person’s individual needs. Here are the experts’ tips and simple solutions for anyone looking to reclaim and maintain healthy looking hair this winter.

Important Vitamins and Minerals for Healthy Hair

Your hair and scalp need vitamins, minerals, and other nutrients for maintaining good health. Omega-3 fatty acids, such as those found in salmon and fish oils, can be helpful in improving the health of your hair and scalp. Vitamins A and B may also help promote cell growth to support healthy hair. One of the best B vitamins for healthy hair is Biotin (B7), which can be found in nuts, avocados, and egg yolks. Don’t forget to also get the recommended daily amounts of Protein, Iron, Zinc, and other minerals. A vitamin-rich diet of fruits and veggies can go a long way in keeping your body, scalp, and hair healthy and hydrated throughout the winter months.

Ways to Condition and Repair Your Hair and Scalp >

It is critical to protect and condition your hair from the everyday stresses of life. High-quality haircare products, leave-in conditioners, hair masks, and other professional hair treatments can help you reverse signs of damage and prevent breakage. Today’s organic hair products contain jojoba oil, coconut oil, argon oil, olive oil, avocado, chamomile, and many other plant-derived ingredients have unique properties to combat an array of wintertime hair and scalp issues.

Hair Restoration and Solutions for Thinning Hair

There is no one-size-fits-all solution for hair restoration, which is why medical tests and exams are important for identifying any underlying medical issue associated with your hair loss or hair thinning. Certain prescriptions, ointments, creams, and supplements may provide you the nutrients, hormonal balance, or metabolic support for healthier hair or hair regrowth.

Hair restoration patients also love The LaserCap®, which is a prescription-only, light, flexible, photomedicine cap. Best of all, the cap is easy-to-use at home. Simply contact the experts at Weight Success Centers for information and personalized solutions. As with any hair treatments, products, or supplements – results and benefits will vary depending on a person’s unique hair care needs.

How do you protect your hair during the wintertime? Are you ready to restore and revive your hair in 2020? Join the conversation on Weight Success Centers’ social media sites and find more great tips to share with your friends and families.