Winter Tips for Hair Repair and Restoration

Winter Tips for Hair Repair and Restoration

Floridians love a break from the high humidity, but Florida’s cool and dry winter months can have damaging effects on ...
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Simmer Down with a Hot Cup of Soup this Month

Simmer Down with a Hot Cup of Soup this Month

January is the perfect month for adding soup to your diet plan. Yes, even in Florida, we experience cool temperatures ...
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best botox

How to Find the Best Botox in Tampa Bay: Important Factors to Consider

In 2017, there were over 1.5 million Botox injections given. For the most part, it's for cosmetic reasons; since Botox ...
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Detoxifying Foods for a Fresh New Year

Detoxifying Foods for a Fresh New Year

The New Year is here, and many of us are ready for a fresh start. The inclusion of detoxifying foods ...
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3 Ways to Discover a New You in the New Year

With the holidays behind us, and an exciting new decade ahead of us, there is no time like the present ...
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woman baking in kitchen during christmas

Tips for Handling Hormones during the Holidays

Now is the season of hectic event schedules, endless demands, and less sleep. The holidays can wreak havoc on our ...
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couple outside dancing having fun during the holidays

5 Steps to a Healthy Holiday Season

If you want to put a healthy twist on the holidays, then join us in standing up for better health ...
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woman looking at camera smiling

Why Should I Get JetPeel Facial Rejuvenation in Tampa?

Have you ever looked in the mirror and realized that what you were doing for your skin wasn't working? Whether ...
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Get Fit with the Gift of Technology this Season

Get Fit with the Gift of Technology this Season

The holiday season is in full swing across the Greater Tampa Bay Area, and there are two things on many ...
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man with beard looking into camera

Men’s Health Alert for Hormonal Balance

Take part in the no-shave month of “Movember” and grow your knowledge about men’s health and hormonal balance.  Each November, ...
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thanksgiving dinner

8 Great Guilt-Free Feasting Ideas for Thanksgiving

Holiday meals are a time to be grateful for family, friends, and all of the positive things in our lives.  ...
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fall foods in basket

11 Delicious Fall Foods to Jumpstart Your Weight Loss

Have you struggled to lose weight all summer? Are you ready to give up entirely because it seems you’ll never ...
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3 Skincare Treatments to Set Before Holiday Events

3 Skincare Treatments to Set Before Holiday Events

Invitations are rolling in for family gatherings and holiday parties. Will you look your best for these events? Pre-holiday aesthetics ...
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man sleeping in bed getting a better sleep

What to Eat to Promote Better Sleep

There are many natural ways to help you fall asleep and stay asleep throughout the night. Regular exercise, daily meditation, ...
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older couple riding bikes hormone balance BioTE

Live Up to Your Full Potential with BioTE

Did you know that the term "hormone" was used for the first time more than 100 years ago by the physicians ...
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Fall into Better Sleep by Balancing Your Health

Fall into Better Sleep by Balancing Your Health

Fall is a wonderful season, but hectic schedules and the end of daylight saving time can have a drastic effect ...
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healthy sweet treats for Halloween

Sweet Ways to Enjoy a Healthy Halloween

The spirit of Halloween is overtaking the Greater Tampa Bay Area, and the tempting candies and sweet treats are all ...
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fermented foods probiotics

Probiotics: What You Need to Know

There is a lot of talk about probiotics, which is why the medical experts at Weight Success Centers are weighing ...
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woman twirling hair national hair day

Mane Discussion for National Hair Day

Americans celebrate National Hair Day on October 2, which offers us a well-timed discussion on hair restoration.  Talking about your ...
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Happy couple taking a walk in autumn for slimming down

Slimdown Strategies for Before the Holidays

If your pre-holiday to-do lists include slimming down in addition to gift buying and event planning, you are not alone ...
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