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Replenishing Nutrients for Hormonal Hot Flashes

There is plenty of talk about replenishing nutrients after athletic activities, but what about nutrients for hormonal hot flashes? Let’s start talking about nutritional needs, hydration, electrolyte balance, and hormonal solutions for Florida women with hot flashes and nights sweats. Healthy Diets and Nutritional Tips for Women Over 40 At Weight Success Centers™, our Florida

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